Sounds True’s Freedom to Choose Something Different, Part 1

Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness

Positive Groundlessness and the Three Difficult Practices
Shenpa and the Power of the Pause
Sowing the Seeds of Freedom
BONUS MATERIAL – Live Session with Glenna Olmstead


Yes. I love taking notes on what I’m learning and being able to go back and rewatch and listen to what is said here. Pema’s words are clear, true, and healing.

Peter Schiopu

i have worked with shenpa with Pema in her books and cd on “Getting Unstuck”- but this class has given me a clarity i have not had before.

Barbara Dusek

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