Sounds True’s Freedom to Choose Something Different, Part 1
Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness
|Positive Groundlessness and the Three Difficult Practices|
|Shenpa and the Power of the Pause|
|Sowing the Seeds of Freedom|
|BONUS MATERIAL – Live Session with Glenna Olmstead|
Yes. I love taking notes on what I’m learning and being able to go back and rewatch and listen to what is said here. Pema’s words are clear, true, and healing.
i have worked with shenpa with Pema in her books and cd on “Getting Unstuck”- but this class has given me a clarity i have not had before.